Personal Trainer Secrets--Without the Personal Trainer Price Tag
Personal Trainer Secrets--Without the Personal Trainer Price Tag
A professional trainer gives a step-by-step tour of the gym, explaining all of the equipment and classes and providing a way to design one's own personal workout. 35,000 first printing
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Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.