Active Lifestyles for Wellness
Active Lifestyles for Wellness
Provides readers with the self-management skills necessary to adopt a healthy lifestyle. This title delivers a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active.
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Provides readers with the self-management skills necessary to adopt a healthy lifestyle. This title delivers a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active.