A Proven Program for Conquering Snoring and Sleep Apnea
A Proven Program for Conquering Snoring and Sleep Apnea
Offers a step-by-step program for curing snoring, outlines current treatments, suggests lifestyle changes and home remedies, and weighs the costs, benefits, and risks of various surgical options
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Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent.