Discipline of Freedom: The Yoga Sutra Attributed to Patanjali
Discipline of Freedom: The Yoga Sutra Attributed to Patanjali
Offers nearly two hundred aphorisms by an ancient Hindu philosopher that explain the yoga method of reaching enlightenment
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"The Yoga Sutra", dating from about the third century AD, distills the essentials of a complex system of physical and spiritual discipline into 200 brief aphorisms. Yoga is at the heart of all meditative practice in Asia. This translation offers guidance to those seeking to understand Indian philosophy or the practice of yoga.