The expectant mother's guide to safe and healthy exercise. Fit Pregnancy For Dummies is the expectant mother's guide to exercising safely and staying fit during pregnancy, and how that can make the entire pregnancy easier to manage, physically and emotionally.
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An expectant mother's guide to safe and healthy exercise, this work helps in exercising safely and staying fit during pregnancy, and shows how that can make the entire pregnancy easier to manage, physically and emotionally.
