4 Children's Stories Designed to Decrease Stress And Anxiety While Increasing Self-Eesteem and Self-Aawareness
4 Children's Stories Designed to Decrease Stress And Anxiety While Increasing Self-Eesteem and Self-Aawareness
Four innovative bedtime stories are designed to entertain your child while exploring relaxation, meditation, and stress management techniques. Children will improve sleep, decrease stress, and anxiety while increasing self-esteem and self-awareness as they follow the characters along while learning breathing, visualizations, muscular relaxation, and affirmations.
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