You Are Enough

Your Guide to Body Image and Eating Disorder Recovery

Petro-Roy, Jen

Presents a self-help guide on dealing with eating disorders, providing advice on overcoming anxiety, negative thouughts, and distorted body images and using relaxation techniques and cognitive reframing, with information about treatments and tools for recovery

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ISBN: 9781250151025
Pagina's: 283
Verschenen: 01-01-2019
NUR: 300

Druk: 1
Uitvoering: Hardback
Uitgever: Feiwel & Friends

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