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Mindfulness

Ancient Wisdom Meets Modern Psychology

Willem (PhD, Department of Psychiatry, University of Oxford, UK) Kuyken & Christina (co-founder, Gaia House, Devon, UK; CPP programme, Bodhi College; senior teacher, Insight Meditation Society, Barre, MA) Feldman

Mindfulness

Mindfulness

Ancient Wisdom Meets Modern Psychology

Mindfulness

 

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?


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Beschrijving Mindfulness

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?


ISBN
9781462540112
Pagina's
284
Verschenen
NUR
770
Druk
1
Uitvoering
Hardback
Taal
Engels
Uitgever
Guilford Publications

Psychologie