How to Eat for Maximum Performance
How to Eat for Maximum Performance
A new edition of the bestselling, accessible guide to fitness and diet. Now with new recipes ideas, all including a nutritional breakdown, and specific chapters discussing nutrition for running, cycling, triathlon, team sports and more
Levertijd: ca. 4 tot 6 werkdagen
A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutritional breakdown.