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Boekhandel Douwes Den Haag

The Shaolin Workout

28 Days to Transforming Your Body and Soul the Warrior's Way

Sifu Shi Yan Ming

The Shaolin Workout

The Shaolin Workout

28 Days to Transforming Your Body and Soul the Warrior's Way

The Shaolin Workout

 

A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health.

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ISBN
9781594864001
Pagina's
304
Verschenen
NUR
860
Druk
1
Uitvoering
Hardback
Taal
Engels
Uitgever
Rodale Press

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