How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Advice for those suffering from anxious attachment in romantic relationships, offering techniques of compassionate self-awareness to recognise unhealthy behaviour patterns and respond to them in a nurturing way.
Levertijd: ca. 4 tot 6 werkdagen
Has your romantic partner called you clingy, insecure, desperate, or jealous? This book helps you learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up.
