Delicious, Nourishing Food for Lifelong Health and Well-Being
Delicious, Nourishing Food for Lifelong Health and Well-Being
Revealing how the kitchen can be a place of true awakening for the senses and spirit, as well as nourishment for the body, an herbalist presents in-depth profiles of favorite culinary herbs, offering insight into the healing properties of each, and shares 110 original recipes for delicious snacks, entrees, drinks and desserts
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Culinary herbs enhance flavors of food and promote digestive health, reduce inflammation, relieve anxiety, and more. While explaining the health benefits of each herb, these recipes show how to incorporate hearty doses of delicious herbs into every meal.
