A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community [With DVD]
A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community [With DVD]
A teacher training pack showing how to teach Tai Chi and Qigong to children, which can bring proven benefits for their mental and physical health
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Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children.