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Boekhandel Douwes Den Haag

Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Sanfilippo, Lisa

Yoga Therapy for Insomnia and Sleep Recovery

Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Yoga Therapy for Insomnia and Sleep Recovery

 

Examining the ways that the body, trauma and emotional issues, and lifestyle can impact sleep, this book shows how to apply yoga holistically to tackle insomnia. Learn how to reset the delicate body-mind balance by moving through the koshas.

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€ 35,00

Levertijd: ca. 4 tot 6 werkdagen

Beschrijving Yoga Therapy for Insomnia and Sleep Recovery

Examining the ways that the body, trauma and emotional issues, and lifestyle can impact sleep, this book shows how to apply yoga holistically to tackle insomnia. Learn how to reset the delicate body-mind balance by moving through the koshas. This approach will put clients on the path to good quality sleep, with increasing effect over time.

ISBN
9781848193918
Pagina's
256
Verschenen
NUR
728
Druk
1
Uitvoering
Paperback / softback
Taal
Engels
Uitgever
Jessica Kingsley Publishers

Bryophyte Development

Published in 1990: With the accumulation of knowledge in the newer areas of investigations and the increasing degree of specialization, the most satisfactory way of bringing together authentic information in one volume is to invite the specialists in each area to contribute.

Catalepsy, Memory and Suggestion in Psychological Automatism

Pierre Janet’s L'Automatisme psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available, in two volumes, in English for the first time, with a new preface by Giuseppe Craparo and Onno van der Hart.

The Tradition of the Chicago School of Sociology

The value of the book lies in its reassessment of the distinctive features of the Chicago School, of its contributions in the theoretical and methodological fields and of its influence on the growth of sociology throughout the world and in America in particular.

Spiritualiteit

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