50 Swim, Bike, and Run Workouts for Busy Athletes
50 Swim, Bike, and Run Workouts for Busy Athletes
With uncompromising quality and a no-nonsense approach to training, these 50 one-hour workouts fit even the most hectic schedule to keep season goals on track
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Given the choice, most endurance athletes would reserve a few hours everyday for training. But the growing ranks of triathletes, runners, and cyclists are proof that most endurance athletes are working professionals. This title offers athletes smart workouts that complement their existing training and keep season goals on track.