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Sport en spel

 

Boekhandel Douwes Den Haag

Recovery and Stress in Sport

A Manual for Testing and Assessment

Kolling, Sarah & Kellmann, Michael (Ruhr-Universitat Bochum, Germany)

Recovery and Stress in Sport

Recovery and Stress in Sport

A Manual for Testing and Assessment

Recovery and Stress in Sport

 

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

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Beschrijving Recovery and Stress in Sport

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

ISBN
9781138389533
Pagina's
104
Verschenen
Rubriek
Sport en spel
Druk
1
Uitvoering
Paperback
Taal
Engels
Uitgever
Taylor & Francis Ltd

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