Think, Move and Eat Your Way to a More Balanced Life
Think, Move and Eat Your Way to a More Balanced Life
The creator of the }Mind Body Bowl{ blog shares her journey from poor health to strength and happiness by way of her three pages of wellness: a healthly mind, a fit body and delicious new recipes. Half of the book includes recipes, and the other half lifestyle advice
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'Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book' Madeleine Shaw
