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Sport en spel

 

Boekhandel Douwes Den Haag

Fit to Surf

The Surfer's Guide to Strength and Conditioning

Rocky Snyder

Fit to Surf

Fit to Surf

The Surfer's Guide to Strength and Conditioning

Fit to Surf

 

Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.

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Beschrijving Fit to Surf

Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.

ISBN
9780071419536
Pagina's
176
Verschenen
Rubriek
Sport en spel
Druk
1
Uitvoering
Paperback
Taal
Engels
Uitgever
McGraw-Hill Education - Europe

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