Boekhandel Douwes Den Haag

Advanced Personal Training

Science to Practice

Hough, Paul & Schoenfeld, Brad J.

Advanced Personal Training

Advanced Personal Training

Science to Practice

Advanced Personal Training

 

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.


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Beschrijving Advanced Personal Training

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.


ISBN
9781032069425
Pagina's
350
Verschenen
NUR
480
Druk
1
Uitvoering
Hardback
Taal
Engels
Uitgever
Taylor & Francis Ltd

Sport en spel