The Stuff That Moves Us and Why It Matters
The Stuff That Moves Us and Why It Matters
A thought-provoking deep dive into the world of muscle from the five angles of strength, form, action, flexibility and endurance, by the bestselling author of WHY WE SWIM.
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A thought-provoking deep dive into the world of muscle from the five angles of strength, form, action, flexibility and endurance, by the bestselling author of WHY WE SWIM.