Psychological Theory and Interventions
Psychological Theory and Interventions
"Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it be exercise-induced pain, self-belief, anxiety, sticking to a pacing strategy, or focusing on internal or external influences, there are a vast number of issues which can affect endurance.
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Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous, exercise-induced pain, sticking to a pacing strategy, or thoughts around what to focus on, there are a vast number of psychological factors which can affect endurance performance.
