Eat Your Way to a Healthier Life
Eat Your Way to a Healthier Life
Published in conjunction with holistic health store Neal's Yard, this features more than 200 functional foods which can improve health. With more than 130 recipes and daily plans to help the reader eat the right foods to target a particular area of health
Levertijd: ca. 4 tot 6 werkdagen
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.
