In search of courage, strength and happiness the Finnish way
In search of courage, strength and happiness the Finnish way
Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle.After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage.
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From the world's happiest nation comes sisu: the Finnish concept of resilience, grit and determination. Now it's yours to harness too.