From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
"In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty--and more!
Levertijd: ca. 4 tot 6 werkdagen
"Includes 75+ recipes for tonics, teas, extracts, elixirs, and more"--Cover.