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Boekhandel Douwes Den Haag

The How Not to Age Cookbook

Over 100 Recipes for Getting Healthier and Living Longer

Michael Greger

The How Not to Age Cookbook

The How Not to Age Cookbook

Over 100 Recipes for Getting Healthier and Living Longer

The How Not to Age Cookbook

 

Sunday Times bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ plant-based recipes to slow aging and improve health.

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Beschrijving The How Not to Age Cookbook

Sunday Times bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ plant-based recipes to slow aging and improve health.

ISBN
9781529057409
Pagina's
288
Verschenen
Rubriek
Dieetboeken
Druk
1
Uitvoering
Paperback
Taal
Engels
Uitgever
Pan Macmillan

The Everything Whole Grain, High Fiber Cookbook

Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with recipes for: breakfast options such as Blackberry Buckwheat pancakes; salads and soups like wild rice salad and coconut curried bran-apple soup; and sandwiches and appetisers like Cashew egg salad.

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According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke.

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Helps readers learn how to take control of their diet to reduce their risk of developing serious, life-long conditions. This book teaches readers how to choose foods with anti-inflammatory properties while avoiding harmful choices.

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