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Sport en spel

 

Boekhandel Douwes Den Haag

Everything®

The Everything Running Book

From circling the block to completing a marathon, training and techniques to make you a better runner

Art Liberman & Carlo Devito & Carlo De Vito

The Everything Running Book

Everything®

The Everything Running Book

From circling the block to completing a marathon, training and techniques to make you a better runner

Everything®: The Everything Running Book

 

Provides details on: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; and alternative training ideas for physical and mental strength (like yoga).

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€ 24,95

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Beschrijving Everything®: The Everything Running Book

Provides details on: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; and alternative training ideas for physical and mental strength (like yoga).

ISBN
9781598695069
Pagina's
336
Verschenen
Serie
Everything®
Rubriek
Sport en spel
Druk
1
Uitvoering
Paperback
Taal
Engels
Uitgever
Adams Media Corporation

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