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Sport en spel

 

Boekhandel Douwes Den Haag

Training for the Complete Rower

A Guide to Improving Performance

Wolf, Alex & Thompson, Paul

Training for the Complete Rower

Training for the Complete Rower

A Guide to Improving Performance

Training for the Complete Rower

 

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training

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€ 23,80

Levertijd: ca. 4 tot 6 werkdagen

Beschrijving Training for the Complete Rower

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

ISBN
9781785000867
Pagina's
128
Verschenen
NUR
480
Druk
1
Uitvoering
Paperback / softback
Taal
Engels
Uitgever
The Crowood Press Ltd

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