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From the social media sensations and mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis, LPC, New York Times bestselling author).WELCOME TO THE CLUB—ADHD is one of the most common psychiatric disorders in adults, yet “there are no US guidelines for diagnosing and treating patients beyond childhood” (The New York Times).
USA TODAY BESTSELLER * A powerful examination of the nature of mistakes, why we make them, the hidden ways they can haunt us, and how surfacing and reckoning with them can help us lead to fuller, more satisfying lives by two powerhouse authors with high-profile, executive experience and vast networks, who made public, life-altering mistakes.While very few people start enormous companies or discover lifesaving medical cures, we all make mistakes.
From the bestselling author of Hunt, Gather, Parent comes a revolutionary five-step guide—packed with practical, science-backed strategies—that shows you how to raise confident, happy kids while breaking the cycle of overdependence on screens and ultraprocessed foods.
