CBT: Science Into Practice
Science into Practice
CBT: Science Into Practice
Science into Practice
This book examines the critical function of being able to think and respond fluidly. Rigid patterns—like rumination, narrow ways of interpreting events, or behavioral avoidance—are often linked to problems such as anxiety, depression, eating disorders and obsessive compulsive spectrum disorders.
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This book examines the critical function of being able to think and respond fluidly. Rigid patterns—like rumination, narrow ways of interpreting events, or behavioral avoidance—are often linked to problems such as anxiety, depression, eating disorders and obsessive compulsive spectrum disorders.