Completely Up-To-Date With 3-Week Recording Diary
Completely Up-To-Date With 3-Week Recording Diary
A guide to counting dietary fat intake lists the fat, cholesterol, fiber, sodium, and caloric content of meats, packaged foods, frozen meals, and hundreds of other foods
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This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.